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-RETIREMENT-
After decades of serving the community and helping couples find their own path, Jeff is now retired..

Please get in touch with Lucy if you are looking for any assistance:

lucy.cabotsaunders@gmail.com
027 303 6695


So much gratitude for all the people I met along the way!

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I’ve been a couple, marriage and family counsellor and therapist for over thirty years, specializing in helping couples and individuals with a wide range of difficulties, especially with relationships and conflict management skills.

For the past 13 years, I’ve been using primarily EFT (Emotionally Focused Therapy) when working with couples - a well-researched approach to couples therapy, with high rates of success. This is a very powerful experiential model in which couples gain insight into how they’re interacting and become naturally motivated to make changes.

 

However, I now use a model I've developed over time called IRT, Integrated Relationship Therapy. This is a very clear stepwise process that is easy to understand and put into practice.

Normally, the first sessions are required to help couples de-escalate the tensions and arguments that keep them stuck. However, you'll get much more than this. You will come to understand why you - and many others - get caught in patterns they never dreamed would be possible!

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