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I’ve been a couple, marriage and family counsellor and therapist for over thirty years, specializing in helping couples and individuals with a wide range of difficulties, especially with relationships and conflict management skills.

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For the past 13 years, I’ve been using primarily EFT (Emotionally Focused Therapy) when working with couples - a well-researched approach to couples therapy, with high rates of success. This is a very powerful experiential model in which couples gain insight into how they’re interacting and become naturally motivated to make changes.

 

However, I now use a model I've developed over time called IRT, Integrated Relationship Therapy. This is a very clear stepwise process that is easy to understand and put into practice.

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Normally, the first sessions are required to help couples de-escalate the tensions and arguments that keep them stuck. However, you'll get much more than this. You will come to understand why you - and many others - get caught in patterns they never dreamed would be possible!

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RETIREMENT

After decades of serving the community and helping couples find their own path, Jeff is now retired. Please get in touch with Lucy if you are looking for any assistance:

lucy.cabotsaunders@gmail.com
027 303 6695

"So much gratitude for all the people I met along the way!"

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